Benefits of Alkaline Water
We’ve already discussed what alkaline water is, and touched a little bit on how it’s created – but that information is unimportant unless you understand the positive health effects it has on your body. Although all the health benefits of Alkaline Water are important, in our opinion there are a few major benefits, we will be listing those here and examining them with detail. Let’s get started.
First and foremost is hydration, which is arguably one of the most important reasons for drinking water in the first place. Through the process of electrodialysis, the shape of
water molecule clusters change and become more compact, allowing for easier absorption into the body’s tissues. Specific studies have shown that alkaline water can be up to 6 times as hydrating as unaltered water because of this. This means if you’re keeping to the 8×8 rule (8oz glass of water 8x a day) you’re actually getting increased hydration. These microclusters work to efficiently hydrate the body which allows us to regulate temperature more easily, as well as deliver the minerals found in alkaline water into your system more quickly!
It has been determined that drinking Alkaline Water regularly will help to combat high blood pressure. Negative outside influences are the leading cause of stress, and stress is one of the leading causes of hypertension (high blood pressure). The pH of alkaline water has been shown to neutralize the acidity in your body and help alleviate high blood pressure. Approximately 31% of Americans are affected by high blood pressure. It’s also been shown that the restructuring of water molecule clusters during the ionization process creates powerful antioxidants. These antioxidants help to help eliminate the free radicals that cause cancer and other types of cell damage. It’s no wonder that alkaline water is held in such high regard when it comes to your health.
Besides these unbelievable benefits, alkaline water offers another thing: a wonderful taste. We understand that this is more opinionated than fact-based, but the first time you try alkaline water – you’ll know what we mean. It has a unique, refreshing taste unlike any other water. It can be used in numerous cooking applications like tea, coffee, soups, and much more while still retaining its beneficial properties.
Let’s Recap:
Alkaline Water
- Provides Superior Hydration
- Delivers Minerals Quickly
- Combats High Blood Pressure
- Acts as a Powerful Antioxidant
- Tastes Great
Acidic water is also produced though during the Ionization process. This kind of water provides its own unique properties and benefits, and is definitely worth learning about.
